In-Person Intensive Work, Available in Ohio
Most therapy happens one hour at a time, week after week. And while that can be meaningful, it often means you leave just as something important begins to surface.
A therapy intensive creates something different. Instead of stopping and starting, we have extended, uninterrupted time to slow down, stay with what's unfolding, and move through it more fully.
For Ohio clients, intensives are available both in person in Columbus and virtually from anywhere in the state. If you're outside Columbus, many clients find it worthwhile to travel — our time together is focused enough that the logistics are worth it.
Who This is For
Intensives are a strong fit if you:
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Feel stuck in the same patterns despite months or years of weekly therapy
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Want to process something specific — trauma, a birth experience, relationship rupture — without the stop-and-start rhythm
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Are a couple who keeps circling the same argument and wants dedicated time to shift it
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Are ready to move from insight into something that actually feels different
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Live outside Columbus but want the option of in-person, embodied work
What's Available
Individual and couples intensives are both offered. Each is tailored to your goals and structured around what you're bringing.
For individuals, we may focus on trauma processing with Brainspotting, nervous system regulation, birth story work, anxiety, burnout, or patterns that have felt hard to shift through talk alone.
For couples, we focus on the cycle between you — not who's right or wrong, but what's driving the disconnection underneath. Using EFT, Gottman-informed approaches, and somatic work, we slow the pattern down and begin to change the emotional experience between you.
In Person vs Virtual
In-person intensives are held in Columbus, Ohio. This format is particularly well-suited for somatic and body-based work, and many clients find the dedicated, contained space supports deeper processing.
Virtual intensives are available for clients located anywhere in Ohio. The extended format translates well online, and many clients experience the same depth and momentum from their own space.
Not sure which is right for you? We can talk through it during the consultation call.
Investment
Therapy intensives are a private-pay service. Pricing reflects the preparation, extended session time, written integration materials, and follow-up support included in each package.
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Half-Day Intensive — Starting at $1,400
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Full-Day Intensive — Starting at $2,500
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Two-Day Intensive — Starting at $4,800
Some clients with PPO or out-of-network benefits may be eligible for partial reimbursement. A superbill can be provided upon request.
Care Credit may be available for you to use.
Ready to Take the Next Step?
If you're in Ohio — in Columbus or anywhere across the state — and ready for focused work rather than more waiting, a therapy intensive may be the right fit.
Have questions about how intensives work, what's included, or whether this format is right for you? Visit the full intensives FAQ →"